Letting Go Before Surgery
12/21/20251 min read
Two days before surgery, sleep was average at best. I'd stopped all supplements and vitamins. Small instructions, but each one made what was coming feel more real.
I found myself grieving something I didn’t expect.
Not just the fear of pain or recovery - but the quiet goodbye to a part of my body that had been with me for decades. A symbol of familiarity. Of womanhood. Of identity.
Grief doesn’t always arrive loudly. Sometimes it shows up as stiffness in your neck. As disrupted sleep. As a hospital letter that changes plans at the last minute.
My hospital admission time was brought forward. A minor logistical change, but it meant my mother and my children wouldn't be able to see me off.
The practicalities took over quickly - logistics, childcare, packing a hospital bag. Life doesn’t pause for emotional processing.
But beneath the planning sat disbelief.
Cancer, at this age.
Surgery as the solution.
And the hope - quiet but steady - that the surgery would be the end of it.
I wasn’t panicking. I wasn’t calm either.
I was somewhere in between - learning to sit with loss before it fully arrived.
What I realised then is this:
Letting go is not weakness.
It’s preparation.
There is strength in acknowledging what is ending, without letting it eclipse what remains.
That night, I didn’t ask for certainty.
I asked for peace.